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Signs and Symptoms of ADHD in Women Women suffering from ADHD typically have different social expectations about how they should handle their work as well as family and home life. This can lead you to be irritated and embarrassed when your symptoms hinder your life. Research has proven that girls and women are consistently under-referred for ADHD when compared to males and boys. This could be due to the fact that they hide their symptoms or develop strategies to hide them. 1. Inattentiveness One of the most common symptoms of adhd is difficulty paying attention at school or at work. People with adhd tend to forget important meetings or projects or are misled by instructions. They might be unable to concentrate in situations that are noisy or busy. Some people with ADHD may exhibit what's called “thousand-yard stares” and zone out during conversations. These signs can cause problems at work or in relationships. Females and females are especially susceptible to being diagnosed with ADHD particularly as they age. They typically develop coping strategies that cover up their symptoms and then continue to employ these strategies until they reach adulthood. They may even begin to identify their symptoms as particular to them, which could make it harder for them to seek help. Additionally, many teachers do not recommend ADHD evaluations for girls as often as they do for men. If a girl's numbness or ADHD is affecting her school performance or social interactions, it is recommended that she consult an expert in health. Being inattentional ADHD can cause a lot of emotional stress. It can be a frustrating experience when you feel like you're not able to meet the expectations of friends or family members as well as colleagues. It can be a bit upsetting when you feel you are not able to get along with your siblings or children. Inattention and impulsivity can cause depression and anxiety in some people with ADHD. You can decrease the severity of these symptoms by seeking assistance and doing other things. Regular exercise can help release the neurotransmitters that boost concentration and focus. It can also reduce anxiety and mood swings, which are common among people with ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may blurt out things you shouldn't say, buy something on impulse or get into trouble with the law due to your behavior. It can also make it difficult to manage your emotions and feelings. This can lead to self-injury such as burning, cutting or scratching yourself. It could also lead to drug and alcohol abuse. People who are impulsive often have issues with relationships as well as work or school performance. Your doctor can help manage your impulsivity with prescription medications. The use of amphetamine, dextroamphetamine (Adderall, Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can help you improve your ability to control your impulses. Nonstimulant drugs like clonidine and Guanfacine can also enhance your ability to manage yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this type of ADHD is harder to notice and can lead to underdiagnosis. Women might hide their symptoms to comply with social expectations and norms. This can be particularly problematic in the adolescent years and early adulthood. Some women even use unhealthy strategies for coping, like excessive drinking and drug use to hide their ADHD problems. Women with high-functioning ADHD might conceal their symptoms by excelling in particular areas of their lives, such as school or work. This can lead to feeling unsecure and make you feel overwhelmed by the demands of life. Consult your doctor about any adjustments that you can make at work or at school to manage your ADHD symptoms. This is a great way to educate your colleagues or professors of the difficulties you are facing. 3. Disorganization If you suffer from ADHD and you are unable to keep appointments or showing up late for work, forgetting dates and becoming oblivious during conversations can cause frustration and leave others feeling ignored or offended. The disorder can make it difficult to manage your finances, keep track of schedules, and follow through on tasks. If you aren't able to remember what you need to get for groceries, you could be unable to eat or spend too much on unnecessary items. Women suffering from ADHD often have a difficult time keeping track of the daily chores, homework assignments and expenses. The disorder can also lead to messy workspaces, unorganized homes, and a tendency to hoard. People suffering from ADHD experience a concept called “time blindness,” which makes it difficult to know the amount of time that has passed and how long you've been working on a project. Combined with difficulty staying focused, issues with time management can result in feelings of guilt and shame being not organized. Although research shows that girls and women are more likely to suffer from ADHD than boys and men the symptoms can be hidden and underdiagnosed. Women are often not given an diagnosis until they reach adulthood, when their symptoms are more evident. Moreover, social stigma and stereotypes could make it harder for women to access the help and treatment they require. Your doctor may prescribe medication to manage your ADHD symptoms. stimulants such as amphetamine or methylphenidate boost and balance neurotransmitters – brain chemicals that talk to each other. Non-stimulant drugs like atomoxetine and antidepressants are also used to treat ADHD, but they work slower than stimulants. Your doctor may also recommend you to a mental health specialist who will help you develop an individualized treatment plan that addresses your specific requirements. 4. Impulsiveness Women with ADHD may have trouble controlling their emotions, and might be more sensitive to rejection. This is because the communication trail between key brain areas that regulate emotional responses and determine what to do with those emotions is affected by the chemical imbalance caused by ADHD. People suffering from ADHD are more prone to moodiness and depression. women and adhd , combined with the difficulty of keeping track of their responsibilities and obligations, can create problems for romantic and family relationships. Women with ADHD also tend to have a lower self-esteem and may have difficulty forming friendships and managing social situations. They may wander off on tangents during conversations or have trouble comprehending what other people are saying, which may make it difficult for them to figure out their place in groups. Women with ADHD might find it difficult to get motivated to finish simple or boring tasks such as washing dishes, cleaning, and doing laundry. This can lead them to develop unhealthy coping methods like binge-watching TV shows or taking drugs. These habits can be particularly risky for girls in their teens and teens with ADHD who are more likely to engage in sexually risky behavior, such as early beginning of sexual activity, having fewer protected sexual partners and more casual sexual activity than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women conceal their ADHD due to the numerous expectations that society places on them (managing the household and children for instance). This can make it difficult for health professionals to identify a problem, especially because the symptoms are more easily identified in males and females. 5. Hyperactivity Women who suffer from ADHD can find it difficult to manage their daily tasks. They may have trouble organizing their lives, paying off bills on time and keeping track of appointments or school/work obligations. Additionally, emotional issues like mood swings and difficulty managing their emotions, could make it difficult to get along with others and contribute to difficulties in relationships with family and friends. People with ADHD frequently have difficulty picking the social cues and understanding body language. They may have difficulty following conversations or wander off on a tangent, which can cause difficulties at school or at work and causing tension in relationships. They may also be having difficulty making new friends, or balancing work, family, and social life. The symptoms of ADHD can vary throughout the day and may be influenced by hormone levels, such as those that occur during menstruation, pregnancy, or as they move through perimenopause (the menopausal phase). This could lead to a misdiagnosis or the wrong type of medication being prescribed. There are some symptoms and signs common to ADHD that can aid you or a loved one recognize the condition. It is essential to be aware of these signs to get the treatment and support you require to manage your symptoms effectively. Having ADHD isn't a guarantee that you don't have other physical or mental health issues and it's essential that your doctor or therapist conducts a thorough examination. They'll ask questions about your past and present behavior, review your medical history, and talk about the impact of your symptoms in various settings.